Paleo Running Momma· by Michele★ 4.7 (217)

Paleo Pumpkin Muffins with Cinnamon Streusel

Name: Paleo Pumpkin Muffins with Cinnamon Streusel
Yield: 12, 12 muffins
Cuisine: american
Ingredients: 3 large eggs; 1 cup organic pumpkin puree; 1/3 cup organic coconut milk (full fat); 1/3 cup organic coconut sugar (or maple sugar); 2 Tbsp pure maple syrup; 1 tsp pure vanilla extract; 1 3/4 cups blanched almond flour; 1/4 cup tapioca flour (or arrowroot); 1 Tbsp coconut flour; 1 tsp baking soda; 1 Tbsp pumpkin pie spice; 1/2 tsp cinnamon; pinch fine grain sea salt; 2/3 cup blanched almond flour; 1/3 cup maple sugar or coconut sugar; 1 tsp pumpkin pie spice; 1/8 tsp sea salt; 1/4 cup grass fed butter (or ghee or coconut oil, solid and chilled); 1/2 cup organic powdered sugar (or make your own with maple sugar*); 2 tsp pure maple syrup; 2 tsp coconut milk (or unsweetened almond milk); 1/4 tsp pure vanilla extract

Nutrition Facts

Per serving · recipe makes 12

Servings

Calories

13% of a 2,000 cal day

268KCAL

Protein

7g14% DV

% DAILY VALUE

Total Fat17g

21%

Saturated5g

25%

Unsaturated12g

—

Total Carbs25g

Fiber3g

10%

Total Sugars17g

—

incl. Added Sugars15g

30%

Starch6g

—

Sodium206mg

% Daily Value is based on a 2,000 calorie day.

Gluten-free pumpkin muffins spiced with cinnamon and topped with a sweet streusel and optional maple icing. Moist and rich, they're a fall favorite for breakfast or snacking.

Ingredients

12 SERVINGS

3large eggs
1 cuporganic pumpkin puree
⅓ cuporganic coconut milk (full fat)
⅓ cuporganic coconut sugar — or maple sugar
2 tbsppure maple syrup
1 tsppure vanilla extract
1¾ cupsblanched almond flour
¼ cuptapioca flour — or arrowroot
1 tbspcoconut flour
1 tspbaking soda
1 tbsppumpkin pie spice
½ tspcinnamon — ground
fine grain sea salt
⅔ cupblanched almond flour
⅓ cupmaple sugar — or coconut sugar
1 tsppumpkin pie spice
⅛ tspsea salt
¼ cupgrass fed butter — solid, chilled, or ghee or coconut oil
½ cuporganic powdered sugar — or maple sugar
2 tsppure maple syrup
2 tspcoconut milk — or unsweetened almond milk
¼ tsppure vanilla extract

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

Read the method on Paleo Running MommaMichele’s original page

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dessertamericanbaked goodgluten freevegetarian

Nutrition is estimated by Chive from the ingredients above, per serving.

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