Paleo Running Momma· by Michele★ 4.6 (333)

Paleo Meatloaf (Whole30, Gluten-Free) with Whole30 Ketchup

Name: Paleo Meatloaf (Whole30, Gluten-Free) with Whole30 Ketchup
Prep time: 10 min
Cook time: 60 min
Total time: 80 min
Yield: 8, 8 servings
Cuisine: american
Ingredients: 2 lbs 85% lean grass fed ground beef; 2 eggs; 1/3 cup almond flour; 3 tablespoons Whole30 ketchup (see recipe below, or use store bought); 1/2 medium onion (minced); 3 garlic cloves (minced); 2 tablespoons ghee or olive oil (for cooking onion and garlic); 1 teaspoon salt; 2 teaspoon mustard (check label for Whole30 compliance); 1 teaspoon Italian seasoning; 1/4 teaspoon black pepper; 1/3 cup Whole30 ketchup (to glaze the top); Chopped parsley for garnish; 1/3 cup medjool dates (pitted, soaked in hot water to soften, and drained (use 1/4 cup if you want it less sweet)); 6 oz tomato paste; 3 tablespoons water (in addition to soaking the dates); 2 tablespoons apple cider vinegar; 1/2 teaspoon paprika; 1/2 teaspoon onion powder; 1/2 teaspoon garlic powder; 1/2 teaspoon salt; Optional 1/4 tsp chipotle pepper for spice

Nutrition Facts

Per serving · recipe makes 8 · 1h 20m total

Servings

Calories

21% of a 2,000 cal day

411KCAL

Protein

24g49% DV

% DAILY VALUE

Total Fat28g

35%

Saturated12g

58%

Unsaturated16g

—

Total Carbs16g

Fiber2g

Total Sugars12g

—

incl. Added Sugars4g

Starch2g

—

Sodium716mg

31%

% Daily Value is based on a 2,000 calorie day.

A paleo meatloaf made with ground beef and almond flour, topped with homemade date-sweetened ketchup. Grain-free and naturally compliant with Whole30 and paleo diets.

Ingredients

8 SERVINGS

2 lb85% lean grass-fed ground beef — 907 g
2eggs
⅓ cupalmond flour
3 tbspWhole30 ketchup — whole30-compliant
½medium onion — minced
3garlic cloves — minced
2 tbspghee — or olive oil
1 tspsalt
2 tspmustard
1 tspItalian seasoning
¼ tspblack pepper
⅓ cupWhole30 ketchup
parsley — chopped
⅓ cupmedjool dates — pitted, soaked and drained, ¼ cup
6 oztomato paste
3 tbspwater
2 tbspapple cider vinegar
½ tsppaprika
½ tsponion powder
½ tspgarlic powder
½ tspsalt
¼ tspchipotle pepper — optional

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

1h 20m total

Read the method on Paleo Running MommaMichele’s original page

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mainamericanbeefgluten freepaleowhole30

Nutrition is estimated by Chive from the ingredients above, per serving.

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