Paleo Meatloaf (Whole30, Gluten-Free) with Whole30 Ketchup
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Paleo Running Momma · by Michele★ 4.6 (333)

Paleo Meatloaf (Whole30, Gluten-Free) with Whole30 Ketchup

NUTRITION · PER SERVING80M COOK
CAL 19%·PRO 46%
CARBS 14G15% OF CAL
3G FIBER10G SUGAR2G OTHER
FAT 26G61% OF CAL
12G SAT15G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A paleo meatloaf made with ground beef and almond flour, topped with homemade date-sweetened ketchup. Grain-free and naturally compliant with Whole30 and paleo diets.

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Nutrition & ingredients

Ingredients

serves 8
  • 2 lbs 85% lean grass fed ground beef
  • 2 eggs
  • 1/3 cup almond flour
  • 3 tablespoons Whole30 ketchup (see recipe below, or use store bought)
  • 1/2 medium onion (minced)
  • 3 garlic cloves (minced)
  • 2 tablespoons ghee or olive oil (for cooking onion and garlic)
  • 1 teaspoon salt
  • 2 teaspoon mustard (check label for Whole30 compliance)
  • 1 teaspoon Italian seasoning
  • 1/4 teaspoon black pepper
  • 1/3 cup Whole30 ketchup (to glaze the top)
  • Chopped parsley for garnish
  • 1/3 cup medjool dates (pitted, soaked in hot water to soften, and drained (use 1/4 cup if you want it less sweet))
  • 6 oz tomato paste
  • 3 tablespoons water (in addition to soaking the dates)
  • 2 tablespoons apple cider vinegar
  • 1/2 teaspoon paprika
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • Optional 1/4 tsp chipotle pepper for spice
PREP
10M
SODIUM
661MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.