
Paleo Running Momma · by Michele★ 4.5 (181)
Paleo Maple Pecan Apple Crisp
NUTRITION · PER SERVING70M COOK
CAL 18%·PRO 9%
CARBS 32G35% OF CAL
5G FIBER21G SUGAR5G OTHER
FAT 28G67% OF CAL
12G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fall dessert apple crisp with pecans and almond flour, sweetened with maple syrup and spiced with cinnamon, nutmeg, and ginger. Grain-free and with vegan options, it's a cozy paleo treat.
dessertamericanbaked good⚙️ food processor🥧 baking dish🔥 ovendairy freegluten freepaleoveganvegetarian
View the full recipe on Paleo Running Momma →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1/3 cup organic coconut oil (refined, solid, or vegan butter)
- 1 cup pecan halves
- 3/4 cup blanched almond flour
- 2 tablespoons pure maple syrup
- 2/3 cup coconut flakes (unsweetened)
- 1 teaspoon pure vanilla extract
- 2 teaspoons ground cinnamon (*)
- 1/2 teaspoon ground nutmeg
- 1/4 teaspoon ground ginger
- 1/4 teaspoon ground allspice (or cloves )
- 1/4 teaspoon sea salt
- 7 medium apples (peeled, and sliced to 1/4 inch thickness. (Pink lady and Honeycrisp are great!))
- 1 1/2 teaspoons cinnamon (*)
- 1/4 teaspoon nutmeg
- 1/4 teaspoon ginger
- 3 tablespoons maple sugar (or coconut sugar )
- 1 tablespoon tapioca flour (or arrowroot)
At a glance
PER SERVING · TIME 70M
CAL 18%·PRO 9%
CARBS 32G35% OF CAL
5G FIBER21G SUGAR5G OTHER
FAT 28G67% OF CAL
12G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 50m
- Sodium
- 3mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 245mg
- Calcium
- 58mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 3MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
