Gnom-Gnom· by Paola van der Hulst★ 4.8 (106)

Paleo & Keto Cinnamon Rolls (with yeast!)

Name: Paleo & Keto Cinnamon Rolls (with yeast!)
Prep time: 30 min
Cook time: 20 min
Total time: 110 min
Yield: 9, 9 large rolls
Cuisine: american
Ingredients: 58 g sour cream (or coconut cream + 2 tsp apple cider vinegar); 3 tablespoons water (lukewarm between 105-110°F); 1 tablespoon inulin (or maple sirup (to feed the yeast!)*); 1 tablespoon active dry yeast; pinch ground ginger; 216 g almond flour (**); 45 g golden flaxseed meal (or 5 TBSP psyllium husk, finely ground***); 35 g whey protein isolate; 4-6 tablespoons allulose (or erythritol, to taste); 2 1/4 teaspoons xanthan gum (or 1 TBSP psyllium husk powder); 2 1/4 teaspoons baking powder; 1 1/2 teaspoon kosher salt; 3 eggs (at room temperature); 21 g unsalted grass-fed butter (or ghee/coconut oil, melted and cooled); 1 tablespoon apple cider vinegar; 42 g unsalted grass-fed butter (softened); 2 tablespoons ground cinnamon; 90 g cream cheese (at room temperature); 42 g unsalted grass-fed butter; 3-6 tablespoons allulose (or erythritol, powdered); 1 teaspoon vanilla extract; pinch kosher salt; heavy cream (or almond milk, as needed)

Nutrition Facts

Per serving · recipe makes 9 · 1h 50m total

Servings

Calories

21% of a 2,000 cal day

417KCAL

Protein

14g27% DV

% DAILY VALUE

Total Fat33g

42%

Saturated12g

61%

Unsaturated20g

—

Total Carbs22g

Fiber5g

19%

Total Sugars12g

—

incl. Added Sugars0g

Starch5g

—

Sodium431mg

19%

% Daily Value is based on a 2,000 calorie day.

Fluffy, gooey cinnamon rolls made with yeast and alternative flours, compatible with keto and paleo diets. Topped with cream cheese frosting.

Ingredients

9 SERVINGS

58 gsour cream — or coconut cream or apple cider vinegar
3 tbspwater — lukewarm
1 tbspinulin — or maple sirup
1 tbspactive dry yeast
ground ginger
216 galmond flour
45 ggolden flaxseed meal — or psyllium husk, finely ground
35 gwhey protein isolate
4–6 tbspallulose — or erythritol
2¼ tspxanthan gum — or psyllium husk powder
2¼ tspbaking powder
1½ tspkosher salt
3eggs — at room temperature
21 gunsalted grass-fed butter — or ghee or coconut oil
1 tbspapple cider vinegar
42 gunsalted grass-fed butter — softened
2 tbspground cinnamon
90 gcream cheese — at room temperature
42 gunsalted grass-fed butter
3–6 tbspallulose — or erythritol, powdered
1 tspvanilla extract
kosher salt
heavy cream — or almond milk

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

1h 50m total

Read the method on Gnom-GnomPaola van der Hulst’s original page

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dessertamericanbaked goodgluten freeketopaleovegetarian

Nutrition is estimated by Chive from the ingredients above, per serving.

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