Paleo & Keto Cinnamon Rolls (with yeast!)
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Gnom-Gnom · by Paola van der Hulst★ 4.8 (106)

Paleo & Keto Cinnamon Rolls (with yeast!)

NUTRITION · PER SERVING110M COOK
CAL 21%·PRO 27%
CARBS 22G21% OF CAL
5G FIBER12G SUGAR4G OTHER
FAT 33G71% OF CAL
12G SAT20G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Fluffy, gooey cinnamon rolls made with yeast and alternative flours, compatible with keto and paleo diets. Topped with cream cheese frosting.

dessertamericanbaked goodgluten freeketopaleovegetarian
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Nutrition & ingredients

Ingredients

serves 9
  • 58 g sour cream (or coconut cream + 2 tsp apple cider vinegar)
  • 3 tablespoons water (lukewarm between 105-110°F)
  • 1 tablespoon inulin (or maple sirup (to feed the yeast!)*)
  • 1 tablespoon active dry yeast
  • pinch ground ginger
  • 216 g almond flour (**)
  • 45 g golden flaxseed meal (or 5 TBSP psyllium husk, finely ground***)
  • 35 g whey protein isolate
  • 4-6 tablespoons allulose (or erythritol, to taste)
  • 2 1/4 teaspoons xanthan gum (or 1 TBSP psyllium husk powder)
  • 2 1/4 teaspoons baking powder
  • 1 1/2 teaspoon kosher salt
  • 3 eggs (at room temperature)
  • 21 g unsalted grass-fed butter (or ghee/coconut oil, melted and cooled)
  • 1 tablespoon apple cider vinegar
  • 42 g unsalted grass-fed butter (softened)
  • 2 tablespoons ground cinnamon
  • 90 g cream cheese (at room temperature)
  • 42 g unsalted grass-fed butter
  • 3-6 tablespoons allulose (or erythritol, powdered)
  • 1 teaspoon vanilla extract
  • pinch kosher salt
  • heavy cream (or almond milk, as needed)
PREP
30M
SODIUM
437MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.