Cooked & Loved · by Irena Macri★ 4.9 (20)
Paleo Granola Recipe
NUTRITION · PER SERVING35M COOK
CAL 20%·PRO 20%
CARBS 27G26% OF CAL
6G FIBER13G SUGAR8G OTHER
FAT 31G70% OF CAL
8G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A nutrient-dense paleo granola made with mixed nuts, seeds, coconut, and maple syrup. Make ahead and store for weeks to serve with milk or yogurt and fruit.
component⚙️ food processor🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 10- 3 cups mixed nuts (almonds, hazelnuts, macadamia and brazil nuts)
- 2/3 cup dried fruit (plums, dried cherries, cranberries, apricots, figs or dates)
- 1/2 cup pepitas (pumpkin seeds)
- 2/3 cup desiccated coconut (unsweetened)
- 1/2 cup coconut flakes (if you have them)
- 2 tablespoons maple syrup
- 2 tablespoons honey (rice malt syrup, maple syrup or coconut syrup can also be used)
- 1 tablespoon vanilla extract
- Optional but very nice: zest of 1 orange
- 1 tablespoon coconut oil (or ghee)
- 1 tablespoon chia seeds
- You will need a food processor or some other way to break the nuts into smaller crumbs
At a glance
PER SERVING · TIME 35M
CAL 20%·PRO 20%
CARBS 27G26% OF CAL
6G FIBER13G SUGAR8G OTHER
FAT 31G70% OF CAL
8G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 6mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 450mg
- Calcium
- 79mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 6MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.