Name: Paleo Breakfast Casserole with Bacon & Sweet Potatoes {Whole30}
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Yield: 10, 10 servings
Cuisine: american
Ingredients: 2 medium sweet potatoes (about 1½ pounds, peeled); 1 tablespoon avocado oil (or olive oil); 1/2 teaspoon fine sea salt; 1/4 teaspoon black pepper; 1/2 teaspoon garlic powder; 12 slices sugar-free bacon (chopped); 4 cups Brussels sprouts (trimmed and thinly sliced); 1 large yellow onion (thinly sliced); 1 tablespoon reserved bacon fat (or avocado oil if needed); 12 large eggs; 1/2 cup full-fat canned coconut milk; 1/4 cup nutritional yeast; 1 teaspoon garlic powder; 1/2 teaspoon onion powder; 1/2 teaspoon smoked paprika (optional, but recommended); 1 teaspoon fine sea salt; 1/2 teaspoon black pepper; 2 tablespoons chopped fresh chives; Fresh cracked pepper

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Paleo Breakfast Casserole with Bacon & Sweet Potatoes {Whole30}

Nutrition Facts

Per serving · recipe makes 10 · 1h 15m total

Servings

Calories

18% of a 2,000 cal day

357KCAL

Protein

16g32% DV

% DAILY VALUE

Total Fat24g

31%

Saturated9g

45%

Unsaturated15g

—

Total Carbs20g

Fiber4g

16%

Total Sugars5g

—

incl. Added Sugars0g

Starch11g

—

Sodium733mg

32%

% Daily Value is based on a 2,000 calorie day.

A savory egg-based casserole with bacon, sweet potatoes, and Brussels sprouts. Hearty and compliant with paleo and Whole30 diets.

Ingredients

10 SERVINGS

1½ lbmedium sweet potatoes — peeled, 2
1 tbspavocado oil — or olive oil
½ tspfine sea salt
¼ tspblack pepper
½ tspgarlic powder
12sugar-free bacon — chopped
4 cupsBrussels sprouts — trimmed, thinly sliced
1large yellow onion — thinly sliced
1 tbspreserved bacon fat — or avocado oil
12large eggs
½ cupfull-fat canned coconut milk
¼ cupnutritional yeast
1 tspgarlic powder
½ tsponion powder
½ tspsmoked paprika — optional
1 tspfine sea salt
½ tspblack pepper
2 tbspchopped fresh chives
Fresh cracked pepper — freshly cracked

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

1h 15m total

Read the method on Paleo Running MommaMichele’s original page

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mainamericanegg dishcasseroleeggsdairy freegluten freewhole30

Nutrition is estimated by Chive from the ingredients above, per serving.

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