
Paleo Running Momma · by Michele★ 4.6 (310)
Paleo Breakfast Casserole with Bacon & Sweet Potatoes {Whole30}
NUTRITION · PER SERVING75M COOK
CAL 18%·PRO 32%
CARBS 20G23% OF CAL
5G FIBER5G SUGAR11G OTHER
FAT 24G60% OF CAL
9G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A savory egg-based casserole with bacon, sweet potatoes, and Brussels sprouts. Hearty and compliant with paleo and Whole30 diets.
mainamericanegg dishcasseroleeggs🍪 sheet pan🥧 baking dish🍳 skillet🔥 ovendairy freegluten freewhole30
View the full recipe on Paleo Running Momma →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 2 medium sweet potatoes (about 1½ pounds, peeled)
- 1 tablespoon avocado oil (or olive oil)
- 1/2 teaspoon fine sea salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 12 slices sugar-free bacon (chopped)
- 4 cups Brussels sprouts (trimmed and thinly sliced)
- 1 large yellow onion (thinly sliced)
- 1 tablespoon reserved bacon fat (or avocado oil if needed)
- 12 large eggs
- 1/2 cup full-fat canned coconut milk
- 1/4 cup nutritional yeast
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon smoked paprika (optional, but recommended)
- 1 teaspoon fine sea salt
- 1/2 teaspoon black pepper
- 2 tablespoons chopped fresh chives
- Fresh cracked pepper
At a glance
PER SERVING · TIME 75M
CAL 18%·PRO 32%
CARBS 20G23% OF CAL
5G FIBER5G SUGAR11G OTHER
FAT 24G60% OF CAL
9G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h
- Sodium
- 739mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 649mg
- Calcium
- 71mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 739MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
