Paleo Running Momma· by Michele★ 4.6 (142)

Paleo Blueberry Muffins with Crumb Top {Gluten-Free, Dairy-Free}

Name: Paleo Blueberry Muffins with Crumb Top {Gluten-Free, Dairy-Free}
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 12, 12 muffins
Cuisine: american
Ingredients: 5 tbsp blanched almond flour; 2 Tbsp refined coconut oil (solid but soft***); 3 Tbsp maple sugar (or coconut sugar**); 1 tsp cinnamon; 4 large eggs (at room temperature); 1/4 cup unsweetened almond milk (or light coconut milk at room temperature); 1 Tbsp fresh lemon juice (room temp); 6 Tbsp maple sugar (or coconut sugar**); 1 tsp pure vanilla extract; 1/2 tsp almond extract (optional); 3 Tbsp coconut oil (melted and cooled to almost room temp); 1 1/4 cups blanched almond flour; 1/4 cup coconut flour; 1/4 cup tapioca flour; 1 tsp baking soda; 1/4 tsp sea salt; 2 tsp cinnamon; 1 cup fresh blueberries (you can use frozen if you thaw and drain well beforehand)

Nutrition Facts

Per serving · recipe makes 12 · 35m total

Servings

Calories

10% of a 2,000 cal day

198KCAL

Protein

6g12% DV

% DAILY VALUE

Total Fat14g

18%

Saturated6g

28%

Unsaturated8g

—

Total Carbs14g

Fiber3g

10%

Total Sugars8g

—

incl. Added Sugars6g

11%

Starch4g

—

Sodium180mg

% Daily Value is based on a 2,000 calorie day.

Grain-free blueberry muffins with almond flour and coconut oil, topped with a crumb topping. Soft and tender with bright blueberry flavor and a satisfying crunch.

Ingredients

12 SERVINGS

5 tbspblanched almond flour
2 tbsprefined coconut oil — solid but soft
3 tbspmaple sugar — or coconut sugar
1 tspcinnamon
4large eggs — room temperature
¼ cupunsweetened almond milk — or light coconut milk
1 tbspfresh lemon juice
6 tbspmaple sugar — or coconut sugar
1 tsppure vanilla extract
½ tspalmond extract — optional
3 tbspcoconut oil — melted, cooled to almost room temperature
1¼ cupsblanched almond flour
¼ cupcoconut flour
¼ cuptapioca flour
1 tspbaking soda
¼ tspsea salt
2 tspcinnamon
1 cupfresh blueberries

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

35m total

Read the method on Paleo Running MommaMichele’s original page

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dessertamericanbaked gooddairy freegluten freepaleovegetarian

Nutrition is estimated by Chive from the ingredients above, per serving.

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