Erin Lives Whole · by Erin Antoniak★ 5.0 (104)
Paleo Banana Bread Muffins
NUTRITION · PER SERVING30M COOK
CAL 10%·PRO 14%
CARBS 13G26% OF CAL
3G FIBER6G SUGAR4G OTHER
FAT 15G66% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Moist, fluffy muffins made with almond flour and almond butter, sweetened naturally with banana and spiced with cinnamon. They contain no added sugar, oil, or dairy. Perfect for a paleo-friendly breakfast or snack.
mainamericanbaked goodeggs🥧 baking dish🔥 ovendairy freegluten freepaleovegetarian
View the full recipe on Erin Lives Whole →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 cup mashed banana (about 2 large or 3 small bananas)
- 1/2 cup almond butter
- 1 egg
- 1/2 tsp vanilla
- 1.5 cups almond flour
- 1 tsp baking soda
- 1/4 tsp salt
- 1/2 tsp cinnamon
- 1/4 tsp nutmeg
- 1/2 cup chocolate chips
At a glance
PER SERVING · TIME 30M
CAL 10%·PRO 14%
CARBS 13G26% OF CAL
3G FIBER6G SUGAR4G OTHER
FAT 15G66% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 188mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 247mg
- Calcium
- 65mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 188MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.