
Paleo Running Momma · by Michele★ 4.5 (270)
Paleo Apple Pie Bars
NUTRITION · PER SERVING55M COOK
CAL 11%·PRO 9%
CARBS 19G34% OF CAL
4G FIBER13G SUGAR3G OTHER
FAT 16G64% OF CAL
6G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Apple pie bars with an almond butter and coconut flour crust and crumb topping, filled with spiced apple filling. A fall dessert that is paleo, vegan, gluten-free, and dairy-free.
dessertamericanbaked good🥧 baking dish🥄 saucepan🔥 ovendairy freegluten freepaleoveganvegetarian
View the full recipe on Paleo Running Momma →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 3/4 cup smooth almond butter
- 1 tsp pure vanilla extract
- 1/4 cup pure maple syrup
- 3 Tbsp coconut oil
- 1 cup blanched almond flour
- 1/4 cup coconut flour
- 1/4 tsp baking soda
- 1/4 tsp salt
- 1 tsp cinnamon
- 3 pink lady or other crisp tart sweet apples (peeled and chopped (1/4 inch pieces))
- 1/3 cup water
- 2 tsp lemon juice
- 3 Tbsp coconut sugar
- 2 tsp cinnamon
- 1/2 tsp nutmeg
- 2 tsp tapioca or arrowroot starch
- 1/8 tsp fine grain sea salt
- 2/3 cup coconut cream (*)
- 1/4 cup coconut sugar
- 1 tsp vanilla extract
- 1/8 tsp salt
At a glance
PER SERVING · TIME 55M
CAL 11%·PRO 9%
CARBS 19G34% OF CAL
4G FIBER13G SUGAR3G OTHER
FAT 16G64% OF CAL
6G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 95mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 208mg
- Calcium
- 72mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 95MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
