Carlsbad Cravings · by Jen★ 5.0 (23)
Oven Pot Roast Recipe
NUTRITION · PER SERVING305M COOK
CAL 42%·PRO 100%
CARBS 10G5% OF CAL
1G FIBER3G SUGAR6G OTHER
FAT 61G66% OF CAL
20G SAT41G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Oven-braised chuck roast with carrots, onions, and a savory gravy. Melt-in-your-mouth tender with minimal hands-on work, this classic comfort food is juicy and perfectly seasoned.
mainamericanroastbeef🍳 skillet🥄 saucepan🔥 ovendairy free
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Nutrition & ingredients
Ingredients
serves 6- 3-5 pounds chuck roast (trimmed of excess fat)
- 3 tablespoons vegetable oil
- 6 garlic cloves, peeled
- 3 cups low sodium beef broth
- 2 tablespoons Worcestershire sauce
- 3 tablespoons dried minced onion
- 2 tablespoons beef bouillon
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 tsp EACH dried oregano, dried basil, dried thyme, pepper
- 1 bay leaf
- 2 cups low sodium beef broth (or less depending on how much broth/juices remain after roasting)
- 1/4 cup flour
At a glance
PER SERVING · TIME 305M
CAL 42%·PRO 100%
CARBS 10G5% OF CAL
1G FIBER3G SUGAR6G OTHER
FAT 61G66% OF CAL
20G SAT41G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5h
- Sodium
- 2322mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 976mg
- Calcium
- 37mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 2322MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.