Sprinkles and Sprouts · by Claire | Sprinkles and Sprouts★ 4.4 (107)
Oven Baked Peri Peri Chicken
NUTRITION · PER SERVING50M COOK
CAL 39%·PRO 100%
CARBS 3G2% OF CAL
0G FIBER2G SUGAR1G OTHER
FAT 59G68% OF CAL
14G SAT44G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken coated in a bold peri peri marinade with garlic, citrus, and spices, then oven-baked until crispy and juicy. A restaurant-quality dinner that captures the flavor of popular Portuguese grilled chicken.
mainroastchicken🥧 baking dish🔥 ovendairy freegluten free
View the full recipe on Sprinkles and Sprouts →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 cloves garlic
- 1 lemon ((juice and zest))
- 1 orange ((juice only))
- ¼ cup olive oil
- 2 teaspoon sweet paprika
- ¼ teaspoon black pepper
- ½ teaspoon red pepper flakes ((more if you like it spicy))
- 1 teaspoon dried oregano
- 2.2 lb chicken pieces - skin on
- ½ teaspoon salt
- 1 tablespoon chopped fresh parsley (to serve)
At a glance
PER SERVING · TIME 50M
CAL 39%·PRO 100%
CARBS 3G2% OF CAL
0G FIBER2G SUGAR1G OTHER
FAT 59G68% OF CAL
14G SAT44G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 45m
- Sodium
- 1255mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 672mg
- Calcium
- 46mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1255MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.