Pinch of Nom · by Pinch of Nom★ 4.1 (1019)
Oven Baked Pasanda Curry | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING50M COOK
CAL 9%·PRO 61%
CARBS 5G11% OF CAL
1G FIBER3G SUGAR1G OTHER
FAT 6G31% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A lighter version of the classic pasanda curry made with chicken breast, almonds, and yogurt-based sauce. Baked in the oven for an easy, lower-calorie dinner.
mainindiancurrychicken🔥 ovengluten free
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 500 g diced chicken breast
- 120 g red onion (thinly sliced)
- 1 tsp mild curry powder
- 1 tsp ground coriander
- 0.5 tsp ground cumin
- 2 tbsp ground almonds
- 0.5 tsp granulated sweetener
- 250 ml chicken stock ((made with 1 chicken stock pot and 250ml of boiling water))
- 2 tbsp lightest cream cheese
- 1 tbsp flaked almonds
At a glance
PER SERVING · TIME 50M
CAL 9%·PRO 61%
CARBS 5G11% OF CAL
1G FIBER3G SUGAR1G OTHER
FAT 6G31% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 45m
- Sodium
- 390mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 504mg
- Calcium
- 31mg
- Iron
- 0.90mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 390MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.