Spend with Pennies · by Holly Nilsson★ 5.0 (440)
Oven Baked Crispy Breaded Pork Chops
NUTRITION · PER SERVING26M COOK
CAL 23%·PRO 88%
CARBS 17G14% OF CAL
2G FIBER1G SUGAR14G OTHER
FAT 24G46% OF CAL
8G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender and juicy pork chops with a crispy breadcrumb coating, baked on a sheet pan. The quick cooking method keeps the meat moist while the crust stays golden and crunchy.
mainamericanpork🍪 sheet pan🍳 skillet🔥 oven
View the full recipe on Spend with Pennies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 boneless pork chops (1-inch thick)
- 1 egg (whisked)
- ¼ cup all-purpose flour
- ½ cup seasoned bread crumbs
- 2 tablespoons grated Parmesan cheese
- 1 teaspoon garlic powder
- salt and black pepper (to taste)
- 1 tablespoon olive oil (or as needed)
At a glance
PER SERVING · TIME 26M
CAL 23%·PRO 88%
CARBS 17G14% OF CAL
2G FIBER1G SUGAR14G OTHER
FAT 24G46% OF CAL
8G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 17m
- Sodium
- 664mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 747mg
- Calcium
- 78mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 664MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.