Diethood · by Katerina Petrovska★ 4.8 (128)
Oven Baked Bone-In Pork Chops
NUTRITION · PER SERVING30M COOK
CAL 26%·PRO 79%
CARBS 2G2% OF CAL
1G FIBER0G SUGAR1G OTHER
FAT 38G67% OF CAL
20G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick-seared pork chops finished in the oven with a savory garlic butter sauce. Tender and juicy in about 30 minutes, perfect for weeknight dinner.
mainamericanpork🍳 skillet🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons olive oil
- 4 bone-in pork loin chops
- salt and freshly ground black pepper (to taste)
- 1 teaspoon onion powder
- 1 teaspoon paprika
- ½ teaspoon dried oregano
- ½ teaspoon dried thyme
- 8 tablespoons butter (melted)
- 4 cloves garlic (minced)
- chopped fresh parsley (for garnish)
At a glance
PER SERVING · TIME 30M
CAL 26%·PRO 79%
CARBS 2G2% OF CAL
1G FIBER0G SUGAR1G OTHER
FAT 38G67% OF CAL
20G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 444mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 663mg
- Calcium
- 20mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 444MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.