Six Sisters' Stuff · by Steph Loaiza★ 4.9 (32)
Oven Baked Beef Tacos Recipe
NUTRITION · PER SERVING30M COOK
CAL 27%·PRO 53%
CARBS 40G30% OF CAL
8G FIBER4G SUGAR29G OTHER
FAT 30G50% OF CAL
12G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground beef tacos baked with black beans, cheese, and taco seasonings. Topped with lettuce, tomato, and sour cream. A casual weeknight meal ready in 30 minutes.
mainmexicantacobeef🥧 baking dish🍳 skillet🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 6- 1 pound ground beef
- 1 onion (diced)
- 2 teaspoon minced garlic
- 1 (15 ounce) can black beans (drained and rinsed)
- 1 (1 ounce) packet taco seasoning
- 1 cup chunky salsa
- 12 hard taco shells
- 1½ cups shredded cheddar cheese
- 2 tomatoes (diced (optional topping))
- 1 cup lettuce (shredded (optional topping))
- 6 ounces canned olives (sliced (optional topping))
- 1 cup sour cream ((optional topping))
At a glance
PER SERVING · TIME 30M
CAL 27%·PRO 53%
CARBS 40G30% OF CAL
8G FIBER4G SUGAR29G OTHER
FAT 30G50% OF CAL
12G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1019mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 550mg
- Calcium
- 253mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1019MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.