One-Skillet Salmon with Creamy Spinach Artichoke Sauce {Whole30, Keto}
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Paleo Running Momma · by Michele★ 4.7 (117)

One-Skillet Salmon with Creamy Spinach Artichoke Sauce {Whole30, Keto}

NUTRITION · PER SERVING30M COOK
CAL 24%·PRO 48%
CARBS 11G9% OF CAL
6G FIBER4G SUGAR1G OTHER
FAT 38G72% OF CAL
28G SAT10G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Salmon with a creamy spinach and artichoke sauce made from coconut milk, cooked in one skillet. Compliant with Whole30 and keto diets, rich and satisfying.

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Nutrition & ingredients

Ingredients

serves 4
  • 4 salmon fillets (with or without skin)
  • 3/4 teaspoon smoked paprika
  • 1 teaspoon Balanced Bites super onion spice blend (or a mix of onion powder and dried chives)
  • Sea salt and black pepper
  • 4 tablespoons ghee, or other cooking fat (divided )
  • 1/2 medium yellow onion (diced)
  • 4 cloves garlic (minced)
  • 2 tablespoon fresh herbs (I used parsley and thyme)
  • 1/2 teaspoon crushed red pepper flakes (optional)
  • 2 teaspoons tapioca flour (or arrowroot)
  • 1 14 oz can full fat coconut milk (or heavy cream )
  • 1 tablespoon dijon mustard
  • 2 tablespoon nutritional yeast (or parmesan cheese, optional, for cheesy flavor)
  • 4 oz fresh baby spinach (about 4-5 cups)
  • 1 12 ounce can artichoke hearts (drained and roughly chopped)
  • 1 tablespoon fresh lemon juice
PREP
5M
SODIUM
539MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.