Little Spice Jar · by Marzia★ 4.9 (65)
One-Skillet Creamy Chicken Lazone
NUTRITION · PER SERVING30M COOK
CAL 27%·PRO 91%
CARBS 13G9% OF CAL
1G FIBER4G SUGAR7G OTHER
FAT 33G56% OF CAL
17G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
One-skillet creamy chicken Lazone with a golden Creole-spiced sauce. Serve over pasta or rice to soak up the luxurious sauce in just 30 minutes.
mainsouthernchicken🥧 baking dish🌡️ thermometer🍳 skillet
View the full recipe on Little Spice Jar →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 1 ¼ pound chicken breasts (see notes)
- ½ teaspoon garlic powder
- 1 teaspoon low sodium creole seasoning (or cajun seasoning)
- ¼ teaspoon white pepper
- ¼ cup all-purpose flour
- 1 tablespoon EACH: unsalted butter AND oil
- 1 tablespoon unsalted butter
- 1 ¼ cup half and half (or heavy cream/canned coconut cream)
- 1 ½ teaspoon low sodium creole seasoning (or cajun seasoning)
- ½ teaspoon EACH: garlic powder (onion powder, dried basil, Italian seasoning, AND smoked paprika)
- 2 teaspoons chopped parsley (for topping)
At a glance
PER SERVING · TIME 30M
CAL 27%·PRO 91%
CARBS 13G9% OF CAL
1G FIBER4G SUGAR7G OTHER
FAT 33G56% OF CAL
17G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1005mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 824mg
- Calcium
- 133mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1005MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.