The Wholesome Dish · by Amanda Finks★ 4.9 (11)
One Pot Wonder Pasta Con Broccoli Recipe
NUTRITION · PER SERVING30M COOK
CAL 19%·PRO 35%
CARBS 54G56% OF CAL
4G FIBER9G SUGAR41G OTHER
FAT 12G29% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
One-pot pasta with broccoli, mushrooms, and a light cream tomato sauce finished with parmesan. A quick, streamlined version of the classic pasta con broccoli.
mainitalianpasta🍲 stockpot
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Nutrition & ingredients
Ingredients
serves 6- 1 (14 -16 oz.) box campanelle pasta (-or whatever pasta you like)
- 3 cups broccoli florets
- 2 tbsp. olive oil
- 3/4 tsp. salt
- 1/4 tsp. ground black pepper
- 2 garlic cloves (-minced)
- 1 (8 oz.) can tomato sauce
- 3 cups 2% milk (-or your preferred milk/milk alternative)
- 1 cup chicken broth (-or vegetable broth)
- 1 cup mushrooms (-very thinly sliced)
- 3/4 cup grated parmesan cheese
At a glance
PER SERVING · TIME 30M
CAL 19%·PRO 35%
CARBS 54G56% OF CAL
4G FIBER9G SUGAR41G OTHER
FAT 12G29% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 964mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 490mg
- Calcium
- 403mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 964MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.