Well Seasoned Studio · by Ari Laing★ 4.9 (8)
One Pot Creamy Orzo with Chicken & Sun-Dried Tomatoes
NUTRITION · PER SERVING40M COOK
CAL 17%·PRO 25%
CARBS 40G48% OF CAL
8G FIBER7G SUGAR25G OTHER
FAT 14G37% OF CAL
7G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken and orzo pasta in a creamy, cheese-enriched sauce with tangy sun-dried tomatoes and spinach. This comforting one-skillet dish comes together quickly on busy weeknights.
mainitalianpastachicken🍳 skillet
View the full recipe on Well Seasoned Studio →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 Tbsp unsalted butter
- 2 Tbsp extra virgin olive oil
- 2 medium shallots, (peeled and finely chopped)
- 2 cloves garlic, (grated)
- ½ tsp kosher salt
- 16 ounces orzo pasta
- 1 cup sun-dried tomatoes, (roughly chopped)
- 1 tsp dried Italian seasoning
- ½ cup dry white wine
- 2½ cups low-sodium chicken stock
- 1 (5-ounce) bag of baby spinach
- 4 oz goat cheese, (divided)
- 1 medium lemon, (zested (about 2 tsp) and ½ lemon juiced, about 1 Tbsp)
- Optional: 2 cups rotisserie chicken, pulled, skin discarded (this is roughly 2 chicken breasts)
- ¼ cup Parmesan, (grated)
- ½ cup fresh basil, (thinly sliced)
- Flaky sea salt
At a glance
PER SERVING · TIME 40M
CAL 17%·PRO 25%
CARBS 40G48% OF CAL
8G FIBER7G SUGAR25G OTHER
FAT 14G37% OF CAL
7G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 469mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 402mg
- Calcium
- 185mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 469MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.