Simply Quinoa · by Alyssa★ 4.8 (5)
One Pot Creamy Mushroom Quinoa
NUTRITION · PER SERVING20M COOK
CAL 14%·PRO 19%
CARBS 33G48% OF CAL
4G FIBER2G SUGAR27G OTHER
FAT 12G39% OF CAL
1G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy one-pot mushroom quinoa that recalls risotto but with added nutritional benefit. Finished with cashew cream and nutritional yeast for umami depth.
sideamericangrain bowl🥄 saucepandairy freegluten freeveganvegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 cups mushrooms
- 2 garlic cloves
- 1 tablespoon olive oil
- Salt + pepper
- 1 cup white quinoa
- 2 cups water
- 2 tablespoons nutritional yeast
- ½ cup cashew cream
- ½ cup almond milk ((or more cashew cream))
- 1 tablespoon fresh herbs ((I like thyme and rosemary))
At a glance
PER SERVING · TIME 20M
CAL 14%·PRO 19%
CARBS 33G48% OF CAL
4G FIBER2G SUGAR27G OTHER
FAT 12G39% OF CAL
1G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 401mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 209mg
- Calcium
- 81mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 401MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.