Oh My Veggies · by Nicole★ 4.7 (10)
One Pot Chickpea Pasta (Vegan Recipe)
NUTRITION · PER SERVING20M COOK
CAL 45%·PRO 72%
CARBS 138G61% OF CAL
20G FIBER26G SUGAR92G OTHER
FAT 24G23% OF CAL
7G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick vegan one-pot pasta with chickpeas, oyster mushrooms, and smoky tomato sauce, finished with nutritional yeast. Ready in 20 minutes, it's an easy weeknight dinner that's naturally dairy-free and easily made gluten-free.
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View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 tbsp olive oil
- 1 large onion (diced)
- 1 large red pepper (de-seeded and diced)
- 1 tsp paprika
- 1 tsp ground coriander
- 5 oz oyster mushrooms
- 1 can diced tomatoes
- 7 oz pasta
- 3 tbsp nutritional yeast
- 1 cup plant based milk
- 2 cups vegetable stock
- 1 can chickpeas (drained and rinsed)
- 1/4 cup coconut yogurt
- 1 tbsp peanut butter
- 1 lemon (juice of)
- 1/2 tsp salt (or to taste)
- 1/2 tsp black pepper (or to taste)
At a glance
PER SERVING · TIME 20M
CAL 45%·PRO 72%
CARBS 138G61% OF CAL
20G FIBER26G SUGAR92G OTHER
FAT 24G23% OF CAL
7G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 20m
- Sodium
- 1857mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1635mg
- Calcium
- 364mg
- Iron
- 9mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 1857MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.