The Wholesome Dish · by Amanda Finks★ 5.0 (74)
One Pot Chicken Lo Mein Recipe
NUTRITION · PER SERVING35M COOK
CAL 19%·PRO 44%
CARBS 66G70% OF CAL
9G FIBER8G SUGAR49G OTHER
FAT 5G12% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
One pot chicken lo mein with uncooked pasta, chicken, vegetables, and broth all simmered together. An easy, quick dinner with Asian flavors of garlic, soy sauce, and a hint of heat.
mainchinesepastachicken🍲 stockpotdairy free
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Nutrition & ingredients
Ingredients
serves 6- 1/2 lb. boneless skinless chicken breast (-cut into small chunks)
- 1 lb. box linguini or fettuccini pasta (-broken in half (I used whole wheat))
- 4 medium carrots (-peeled and cut in thin 3 inch long strips)
- 1 medium red bell pepper (-cut in thin 3 inch long strips)
- 1 bunch green onions (-white part sliced and green part cut in 3 inch long strips)
- 4 cloves garlic (-minced)
- 1/4 cup soy sauce
- 1 teaspoon garlic powder
- 1 teaspoon corn starch
- 1 tablespoon sugar
- 1/2 teaspoon red pepper flakes
- 4 cups chicken or vegetable broth
- 2 teaspoons extra virgin olive oil
At a glance
PER SERVING · TIME 35M
CAL 19%·PRO 44%
CARBS 66G70% OF CAL
9G FIBER8G SUGAR49G OTHER
FAT 5G12% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 1259mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 731mg
- Calcium
- 55mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1259MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.