
The Chunky Chef · by The Chunky Chef★ 4.8 (241)
One Pot Chicken and Dirty Rice
NUTRITION · PER SERVING55M COOK
CAL 37%·PRO 89%
CARBS 49G26% OF CAL
2G FIBER5G SUGAR42G OTHER
FAT 41G49% OF CAL
12G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Cajun-spiced chicken thighs cooked on a bed of homemade dirty rice with sausage and vegetables in a single pot. Deeply flavored and aromatic with heat from cayenne and red pepper flakes.
maincajuncasserolechickenpork🫕 dutch oven🔥 ovendairy freegluten free
View the full recipe on The Chunky Chef →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- MARINADE:
- 1 tsp salt
- 1 tsp garlic powder
- 1 1/2 tsp paprika
- 1/2 tsp pepper
- 1/2 tsp dried minced onion
- 1/2 tsp cayenne pepper
- 1/2 tsp oregano
- 1/4 tsp red pepper flakes
- 1 tsp lemon juice
- enough olive oil to make a paste (about 1 Tbsp, but this will vary from person to person)
- REST OF DISH:
- 2 Tbsp Olive oil
- 1 link of andouille sausage (sliced into 1/4" slices)
- 4 bone-in skin on chicken thighs
- 1 medium yellow onion (diced)
- 1 jalapeno pepper (seeded and diced)
- 2 celery stalks (diced)
- 1/4 tsp cayenne pepper
- pinch of red pepper flakes
- salt and pepper (to taste)
- 1 cup DRY long-grain rice
- 2 1/4 cup chicken stock or broth
- Sliced green onions (for garnish)
- Minced fresh parsley (for garnish)
At a glance
PER SERVING · TIME 55M
CAL 37%·PRO 89%
CARBS 49G26% OF CAL
2G FIBER5G SUGAR42G OTHER
FAT 41G49% OF CAL
12G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 1282mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 832mg
- Calcium
- 41mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1282MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
