Emily Bites · by Emily Bites★ 5.0 (9)
One-Pot Buffalo Chicken Mac and Cheese
NUTRITION · PER SERVING50M COOK
CAL 18%·PRO 63%
CARBS 32G36% OF CAL
3G FIBER4G SUGAR25G OTHER
FAT 10G26% OF CAL
5G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy, spicy one-pot pasta with shredded chicken and buffalo sauce. This comfort food delivers tangy heat tempered by rich cheddar cheese and tender pasta. Perfect for a quick weeknight dinner.
mainamericanpastachicken🫕 dutch oven🍲 stockpot
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Nutrition & ingredients
Ingredients
serves 8- 1 ½ lbs uncooked boneless skinless chicken breasts
- 6 tablespoons Buffalo wing sauce (I use Frank’s Red Hot Buffalo Wings sauce)
- 4 tablespoons light butter (I use Land O’Lakes light butter)
- ¼ cup flour
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 ½ cups skim milk
- 2 ½ cups water
- 10 oz uncooked whole wheat elbow macaroni
- 6 oz 50% reduced fat sharp cheddar cheese (shredded (I use Cabot))
At a glance
PER SERVING · TIME 50M
CAL 18%·PRO 63%
CARBS 32G36% OF CAL
3G FIBER4G SUGAR25G OTHER
FAT 10G26% OF CAL
5G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 45m
- Sodium
- 753mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 385mg
- Calcium
- 239mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 753MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.