The Chunky Chef · by The Chunky Chef★ 4.7 (253)
One Pan Pork Chops with Apples and Onions
NUTRITION · PER SERVING26M COOK
CAL 11%·PRO 17%
CARBS 24G42% OF CAL
4G FIBER16G SUGAR4G OTHER
FAT 11G45% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pork chops seared and simmered with apples, onions, and Dijon mustard in a broth with fresh herbs. Light and seasonal.
mainamericanpork🍳 skilletdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 3- 2 Tbsp olive oil (divided)
- 3-4 oz bone-in pork chops (whatever will comfortably fit in your pan)
- Kosher salt and black pepper (to taste)
- 3/4 cup low sodium chicken stock
- 1 tsp Dijon mustard (or whole-grain Dijon)
- 1 Tbsp fresh sage (chopped)
- 1 1/2 tsp fresh rosemary (chopped)
- 1/2 tsp fresh thyme (chopped)
- 1/2 tsp kosher salt
- 1/4 tsp black pepper
- 2 medium apples (thinly sliced (I used Gala))
- 1 small red onion (thinly sliced)
At a glance
PER SERVING · TIME 26M
CAL 11%·PRO 17%
CARBS 24G42% OF CAL
4G FIBER16G SUGAR4G OTHER
FAT 11G45% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 16m
- Sodium
- 746mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 398mg
- Calcium
- 39mg
- Iron
- 0.71mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 746MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.