Alexandra's Kitchen · by Alexandra Stafford★ 4.9
One-Pan Lemon Orzo Chicken with Artichoke Hearts
NUTRITION · PER SERVING35M COOK
CAL 33%·PRO 83%
CARBS 58G35% OF CAL
14G FIBER2G SUGAR41G OTHER
FAT 29G39% OF CAL
6G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Lemon orzo with chicken thighs and artichoke hearts cooked in one skillet. Bright, herbaceous, and all in one pan.
mainamericanpastachicken🍳 skillet🔥 oven
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Nutrition & ingredients
Ingredients
serves 4- 1.25 – 1.5 lbs. boneless skinless chicken thighs, about 4
- kosher salt to taste
- freshly cracked black pepper to taste
- 1.5 tablespoons olive oil
- 3 garlic cloves, minced
- 1 cup orzo, whole wheat if you wish
- 12-oz marinated artichoke hearts, drained and roughly chopped, see notes above
- 1 tablespoon herbes de Provence
- 2.5 cups water or chicken stock
- grated cheese, Parmesan or Fontina, see notes above
- zest from 1 lemon
- 1 tablespoon fresh lemon juice
- 1/2 cup finely chopped parsley
At a glance
PER SERVING · TIME 35M
CAL 33%·PRO 83%
CARBS 58G35% OF CAL
14G FIBER2G SUGAR41G OTHER
FAT 29G39% OF CAL
6G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 846mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 491mg
- Calcium
- 205mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 846MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.