Tastes Better From Scratch· by Lauren Allen★ 5.0 (485)

One Pan Jambalaya

Name: One Pan Jambalaya
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Yield: 6
Cuisine: cajun
Ingredients: 1 Tablespoon oil ((vegetable or canola oil)); 1 pound andouille sausage* (, cut into 1/4 inch thick slices); 1 1/2 pounds boneless skinless chicken breasts (, cut into bite-size pieces); 2 Tablespoons all-purpose flour; 2 Tablespoons butter; 1 yellow or white onion (, chopped); 4 green onions (, chopped); 4 cloves garlic (, finely minced); 3 ribs celery (, chopped); 1 green bell pepper (chopped); 1 1/2 teaspoon dried basil; 1 1/2 teaspoon Cajun seasoning; 1 teaspoon kosher salt; 1/2 teaspoon fresh ground black pepper; 1/4 teaspoon cayenne pepper (optional, add more for spice, if desired.); 14.5 ounce can diced tomatoes; 2 1/2 cups low-sodium chicken broth; 1 1/4 cup long-grain white rice

Nutrition Facts

Per serving · recipe makes 6 · 55m total

Servings

Calories

30% of a 2,000 cal day

595KCAL

Protein

44g88% DV

% DAILY VALUE

Total Fat28g

36%

Saturated10g

48%

Unsaturated18g

—

Total Carbs42g

15%

Fiber4g

14%

Total Sugars4g

—

incl. Added Sugars0g

Starch33g

—

Sodium1683mg

73%

% Daily Value is based on a 2,000 calorie day.

One-pan jambalaya with chicken, sausage, vegetables, and bold cajun spices. Comfort food loaded with flavor, ready in under an hour.

Ingredients

6 SERVINGS

1 tbspvegetable oil — or canola oil
1 lbandouille sausage — sliced
1½ lbboneless skinless chicken breasts — cut into bite-size pieces
2 tbspall-purpose flour
2 tbspbutter
1yellow onion — chopped, or white onion
4green onions — chopped
4garlic — finely minced
3 ribscelery — chopped
1green bell pepper — chopped
1½ tspdried basil
1½ tspCajun seasoning
1 tspkosher salt
½ tspfresh ground black pepper — freshly ground
¼ tspcayenne pepper — optional
14½ ozdiced tomatoes — canned, 1 can
2½ cupslow-sodium chicken broth
1¼ cupslong-grain white rice

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

55m total

Read the method on Tastes Better From ScratchLauren Allen’s original page

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maincajunbowlchickenpork

Nutrition is estimated by Chive from the ingredients above, per serving.

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