One Pan Italian Sausage and Veggies
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Chelsea's Messy Apron · by Chelsea Lords★ 4.9 (128)

One Pan Italian Sausage and Veggies

NUTRITION · PER SERVING55M COOK
CAL 14%·PRO 28%
CARBS 20G27% OF CAL
4G FIBER6G SUGAR10G OTHER
FAT 18G56% OF CAL
5G SAT13G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Turkey sausage roasted on a sheet pan with seasonal vegetables, Italian herbs, and Parmesan. A simple, satisfying one-pan dinner with bright flavors.

mainitalianroastporkgluten free
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Nutrition & ingredients

Ingredients

serves 6
  • 2 large carrots (1 and 1/2 cups)
  • 2 cups red potato (2 small potatoes)
  • 1 small to medium zucchini (2 cups)
  • 2 cups red pepper (2 red peppers)
  • 1 head broccoli (1 and 1/2 cups)
  • 13 ounces smoked Italian turkey (or chicken sausage)
  • 1/2 tablespoon dried basil
  • 1/2 tablespoon dried oregano
  • 1/2 tablespoon dried parsley
  • 1/2 tablespoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon dried thyme
  • 1/8 teaspoon red pepper flakes (optional)
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • 1/3 cup Parmesan cheese (freshly grated)
  • 4-1/2 tablespoons olive oil
  • Fresh parsley (optional)
  • Cooked rice (or quinoa or cauliflower rice, optional, for serving)
PREP
25M
SODIUM
913MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.