One Pan Greek Lemon Chicken and Rice
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The Chunky Chef · by The Chunky Chef★ 4.9 (109)

One Pan Greek Lemon Chicken and Rice

NUTRITION · PER SERVING55M COOK
CAL 31%·PRO 76%
CARBS 37G24% OF CAL
2G FIBER2G SUGAR33G OTHER
FAT 34G50% OF CAL
10G SAT24G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A one-pan Greek chicken and rice dish infused with oregano, garlic, and bright lemon. Tender chicken thighs cook with rice in broth for a complete, flavorful meal.

maingreekgrain bowlroastchickendairy freegluten free
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Nutrition & ingredients

Ingredients

serves 5
  • 2 tsp dried oregano
  • 1 tsp dried minced onion
  • 4-5 cloves garlic (minced)
  • 1 lemon (zested)
  • 1/2 tsp kosher salt
  • 1/2 tsp black pepper
  • 1-2 Tbsp olive oil (enough to make a loose paste)
  • 5 bone-in, skin on chicken thighs
  • 1 1/2 Tbsp olive oil
  • 1 large yellow onion (peeled and diced)
  • 5 cloves garlic (minced)
  • 1 cup dry long-grain white rice ((NOT minute or quick cooking varieties))
  • 1 1/4 tsp dried oregano
  • 3/4 tsp kosher salt
  • 2 cups reduced sodium chicken stock
  • lemon slices
  • fresh minced parsley
  • extra lemon zest
PREP
10M
SODIUM
767MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.