The Girl Who Ate Everything · by Christy Denney★ 4.7 (329)
One-Pan Creamy Chicken and Spinach
NUTRITION · PER SERVING35M COOK
CAL 32%·PRO 96%
CARBS 11G7% OF CAL
2G FIBER4G SUGAR5G OTHER
FAT 45G64% OF CAL
19G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken breast with spinach, sun-dried tomatoes, and a rich cream sauce finished with parmesan, ready in 20 minutes in a single pan. Elegant but quick enough for weeknight dinner.
mainitalianstir frychicken🥄 saucepan🍳 skilletgluten free
View the full recipe on The Girl Who Ate Everything →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons olive oil
- 1.5 lbs skinless boneless chicken breasts or chicken tenderloins
- 2 tablespoons butter
- 1/3 cup finely diced onion
- 3 cloves garlic
- 1/2 teaspoon crushed red pepper
- 1 cup heavy cream
- 1 cup chicken broth
- 2 tablespoons chopped sun-dried tomatoes
- 2 ounces cream cheese (softened)
- 1/2 cup grated Parmesan cheese
- 3 cups spinach leaves ((about 3 ounces))
- optional chopped fresh basil
At a glance
PER SERVING · TIME 35M
CAL 32%·PRO 96%
CARBS 11G7% OF CAL
2G FIBER4G SUGAR5G OTHER
FAT 45G64% OF CAL
19G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 709mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 921mg
- Calcium
- 239mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 709MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.