The Mediterranean Dish · by Suzy Karadsheh★ 4.9 (207)
One Pan Chicken Orzo
NUTRITION · PER SERVING40M COOK
CAL 20%·PRO 57%
CARBS 36G36% OF CAL
7G FIBER7G SUGAR21G OTHER
FAT 16G36% OF CAL
4G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Greek-style chicken thighs baked with orzo pasta, peppers, tomatoes, and herbs in a comforting one-dish meal. Bold seasoning and tender chicken.
maingreekcasserolechicken🫕 dutch oven🔥 oven
View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 teaspoons dried oregano
- 1 teaspoon sweet paprika
- 1 teaspoon coriander
- 1 teaspoon kosher salt
- 1 teaspoon black pepper
- 1 1/2 pounds boneless skinless chicken thighs
- 1/2 lemon, (juiced)
- Extra virgin olive oil
- 2 bell peppers ((any color), cored and sliced into rounds)
- 1 large yellow onion, (chopped)
- 6 garlic cloves, (minced)
- 2 cups canned peeled plum tomatoes
- 2 cups chicken broth
- 1 teaspoon dried oregano
- Kosher salt
- Black pepper
- 2 cups orzo ((uncooked))
- Chopped parsley, (for garnish)
- Feta cheese, (for garnish (optional))
At a glance
PER SERVING · TIME 40M
CAL 20%·PRO 57%
CARBS 36G36% OF CAL
7G FIBER7G SUGAR21G OTHER
FAT 16G36% OF CAL
4G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1134mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 468mg
- Calcium
- 123mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1134MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.