Muy Bueno · by Yvette Marquez-Sharpnack | Muy Bueno★ 4.5 (34)
Old-Fashioned Mexican Oatmeal (Avena)
NUTRITION · PER SERVING108M COOK
CAL 6%·PRO 10%
CARBS 20G69% OF CAL
2G FIBER2G SUGAR16G OTHER
FAT 2G15% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Warm, creamy Mexican oatmeal slowly cooked with cinnamon, milk, and topped with raisins and walnuts. A comforting, naturally sweet breakfast.
mainmexican🥄 saucepandairy freegluten freevegetarian
View the full recipe on Muy Bueno →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 8 cups water
- 3 cinnamon sticks
- ¼ teaspoon salt
- 2 cups old-fashioned oats
- 1 cup milk (low-fat evaporated milk, milk, or almond milk)
- ground cinnamon (optional)
- sugar (optional)
- honey (optional)
- raisins (optional)
- blueberries (optional)
- walnuts (optional)
At a glance
PER SERVING · TIME 108M
CAL 6%·PRO 10%
CARBS 20G69% OF CAL
2G FIBER2G SUGAR16G OTHER
FAT 2G15% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 3m
- Cook
- 45m
- Sodium
- 114mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 174mg
- Calcium
- 102mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 3M
- SODIUM
- 114MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.