Sweet Simple Vegan · by Jasmine Briones / Sweet Simple Vegan★ 5.0
Oil-free Roasted Red Pepper Hummus
NUTRITION · PER SERVING10M COOK
CAL 8%·PRO 14%
CARBS 19G48% OF CAL
5G FIBER3G SUGAR11G OTHER
FAT 7G39% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A smooth red pepper hummus made with roasted red peppers, chickpeas, tahini, and warm spices. A creamy dip ready in 10 minutes, perfect for vegetables or pita.
condimentmiddle eastern⚙️ food processor🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Sweet Simple Vegan →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 roasted garlic cloves*
- 2 cups homemade cooked chickpeas (see notes)
- 2 tbsp chickpea liquid
- 3/4 cup homemade roasted red peppers + more for garnish (see notes)
- 1/4 cup tahini
- 1/4 cup + 1 tbs fresh lemon juice
- 1/2 tsp cumin
- 1/4 tsp paprika + more for garnish
- 1/4 tsp salt, or as needed to taste
At a glance
PER SERVING · TIME 10M
CAL 8%·PRO 14%
CARBS 19G48% OF CAL
5G FIBER3G SUGAR11G OTHER
FAT 7G39% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 130mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 231mg
- Calcium
- 47mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 130MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.