The Big Man's World · by Arman Liew★ 5.0 (617)
Oatmeal Breakfast Bars
NUTRITION · PER SERVING20M COOK
CAL 11%·PRO 15%
CARBS 30G53% OF CAL
4G FIBER8G SUGAR18G OTHER
FAT 9G38% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chewy, soft breakfast bars made with peanut butter, oats, and mashed banana for natural sweetness. Bake in 15 minutes for an easy grab-and-go breakfast.
mainamericanbaked good🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1 cup peanut butter (can sub for any nut or seed butter of choice)
- 4 cups rolled oats (* See notes)
- 6-7 medium bananas (About 3 cups mashed)
At a glance
PER SERVING · TIME 20M
CAL 11%·PRO 15%
CARBS 30G53% OF CAL
4G FIBER8G SUGAR18G OTHER
FAT 9G38% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 36mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 348mg
- Calcium
- 21mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 36MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.