Meaningful Eats · by Erin Collins★ 5.0 (34)
Oat Flour Waffles {Light & Crispy}
NUTRITION · PER SERVING40M COOK
CAL 13%·PRO 14%
CARBS 28G42% OF CAL
3G FIBER6G SUGAR19G OTHER
FAT 14G47% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Light and crispy waffles made with whole-grain oat flour. Naturally gluten-free and delicious drizzled with maple syrup and butter.
mainamericanbaked good🔥 ovendairy freegluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 8- 1 ¾ cups oat flour
- ¼ cup cornstarch ((lightens the waffles but you can use ¼ cup more oat flour if desired))
- 2 tablespoons sugar
- 2 teaspoons baking powder
- ½ teaspoon baking soda
- ½ teaspoon salt
- 1 ¾ cups milk (almond milk will work)
- 2 eggs
- 1/3 cup neutral flavored oil (I use avocado oil or vegetable oil)
- 2 teaspoons apple cider vinegar
- 1 teaspoon vanilla
At a glance
PER SERVING · TIME 40M
CAL 13%·PRO 14%
CARBS 28G42% OF CAL
3G FIBER6G SUGAR19G OTHER
FAT 14G47% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 268mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 93mg
- Calcium
- 75mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 268MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.