Maricruz Avalos Flores · by Maricruz Avalos Flores★ 5.0 (3)
Nopales Con Huevo
NUTRITION · PER SERVING15M COOK
CAL 11%·PRO 21%
CARBS 7G14% OF CAL
3G FIBER0G ADDED3G INTRINSIC2G OTHER3G TOTAL SUGAR
FAT 16G69% OF CAL
4G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Scrambled eggs with tender cactus paddles, onion, tomato, and jalapeño. A quick, traditional Mexican breakfast often served with tortillas.
mainmexicaneggs🍳 skilletdairy freegluten freevegetarian
View the full recipe on Maricruz Avalos Flores →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 cups cooked nopalitos (read notes)
- 6 medium eggs
- 1 small onion (chopped)
- 2 medium tomatoes (diced)
- 2 jalapeño pepper or serrano pepper
- 1 garlic clove (minced)
- 3 Tbsp olive oil
- salt and pepper (to taste)
At a glance
PER SERVING · TIME 15M
CAL 11%·PRO 21%
CARBS 7G14% OF CAL
3G FIBER0G ADDED3G INTRINSIC2G OTHER3G TOTAL SUGAR
FAT 16G69% OF CAL
4G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 301mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 348mg
- Calcium
- 172mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 301MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.