Gnom-Gnom · by Paola van der Hulst★ 5.0 (26)
(No-Bake!) Chocolate Paleo & Keto French Silk Pie For-1
NUTRITION · PER SERVING20M COOK
CAL 26%·PRO 23%
CARBS 60G45% OF CAL
12G FIBER5G SUGAR43G OTHER
FAT 50G87% OF CAL
26G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A single-serving no-bake chocolate silk pie made with almond flour crust and silky avocado-coconut mousse sweetened with erythritol. Rich, decadent, and ready in 20 minutes.
dessertamericanbaked good🌀 blender⚙️ food processor🥧 baking dish🍳 skilletgluten freeketopaleovegetarian
View the full recipe on Gnom-Gnom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 25 g almond flour
- 2 teaspoons cocoa powder
- 2-3 teaspoons powdered erythritol (or powdered allulose/xylitol*)
- 1/8 teaspoon instant coffee
- pinch kosher salt
- 2-3 teaspoons melted grass-fed unsalted butter (or ghee/coconut oil, as needed)
- 80 ml full-fat coconut milk
- 5-10 g cocoa powder (or raw cacao (to taste))
- 2-3 tablespoons powdered erythritol (or powdered allulose/xylitol, to taste)
- 50 g avocado (about half a medium avocado)
- 1/2 teaspoon vanilla extract (*)
- 1/4 teaspoon instant coffee (optional)
- 1/8 teaspoon kosher salt (to taste)
At a glance
PER SERVING · TIME 20M
CAL 26%·PRO 23%
CARBS 60G45% OF CAL
12G FIBER5G SUGAR43G OTHER
FAT 50G87% OF CAL
26G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 638mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 796mg
- Calcium
- 91mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 638MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.