Running on Real Food · by Deryn Macey★ 5.0 (22)
No-Bake Cashew Coconut Balls
NUTRITION · PER SERVING10M COOK
CAL 5%·PRO 4%
CARBS 14G53% OF CAL
1G FIBER11G SUGAR2G OTHER
FAT 5G42% OF CAL
3G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Simple no-bake energy balls made from cashews and coconut. A quick, naturally sweet snack or light dessert.
dessertamerican⚙️ food processordairy freegluten freeveganvegetarian
View the full recipe on Running on Real Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 15- 1 cup packed, soft pitted dates (225 g )
- 1 cup raw cashews (100 g)
- 3/4 cup unsweetened shredded coconut (60 g)
- 1/4 tsp sea salt (optional)
At a glance
PER SERVING · TIME 10M
CAL 5%·PRO 4%
CARBS 14G53% OF CAL
1G FIBER11G SUGAR2G OTHER
FAT 5G42% OF CAL
3G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 1mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 209mg
- Calcium
- 15mg
- Iron
- 0.72mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 0.6MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.