Ministry of Curry · by Archana Mundhe★ 4.9 (22)
My Mom's Authentic Tandoori Chicken Recipe (Oven or Grill)
NUTRITION · PER SERVING380M COOK
CAL 23%·PRO 88%
CARBS 31G27% OF CAL
3G FIBER18G SUGAR9G OTHER
FAT 19G36% OF CAL
7G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken drumsticks marinated in yogurt, ginger, garlic, and Kashmiri chili powder, then broiled or grilled until golden. The spiced yogurt marinade creates a tender, flavorful bird that's naturally red without artificial dyes.
mainindianchicken🔥 oven♨️ grillgluten free
View the full recipe on Ministry of Curry →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 lbs chicken drumsticks or chicken legs (skim removed)
- ½ cup plain whole milk yogurt
- 1 tablespoon garlic paste
- 1 tablespoon ginger paste
- 1 tablespoon lemon juice
- 1 to 2 tablespoons kashmiri (or other mild red chili powder)
- ½ teaspoon ground turmeric
- 2 teaspoons garam masala
- 2 teaspoons kosher salt
- 1 tablespoon oil
- 1 lemon cut in wedges
- 1 small red onion (sliced )
- ½ cup cilantro mint chutney
At a glance
PER SERVING · TIME 380M
CAL 23%·PRO 88%
CARBS 31G27% OF CAL
3G FIBER18G SUGAR9G OTHER
FAT 19G36% OF CAL
7G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 6h
- Cook
- 20m
- Sodium
- 1395mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 791mg
- Calcium
- 80mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 360M
- SODIUM
- 1395MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.