Simply Delicious · by Alida Ryder★ 4.8 (102)
My gran's pumpkin fritters | Pampoen koekies
NUTRITION · PER SERVING40M COOK
CAL 8%·PRO 4%
CARBS 22G56% OF CAL
1G FIBER13G SUGAR8G OTHER
FAT 7G41% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Light and fluffy pumpkin fritters served with caramel sauce, a nostalgic South African dessert passed down through generations. These are crispy-outside, soft-inside treats.
dessertbaked good🥄 saucepanvegetarian
View the full recipe on Simply Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 20- 1 cup pumpkin (cooked and pureed)
- 1 cup flour
- 2 teaspoon baking powder
- 2 tablespoon caster sugar
- 1 egg
- ¼ cup milk
- pinch of salt
- oil (for deep frying)
- ¾ cup sugar
- 1 cup cream
- 1 teaspoon vanilla extract
- 3 tbsp butter
- ½ cup golden syrup
- 1 teaspoon sea salt flakes
At a glance
PER SERVING · TIME 40M
CAL 8%·PRO 4%
CARBS 22G56% OF CAL
1G FIBER13G SUGAR8G OTHER
FAT 7G41% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 163mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 37mg
- Calcium
- 27mg
- Iron
- 0.60mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 163MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.