Cookie and Kate · by Cookie and Kate★ 4.5
My Favorite Chia Seed Pudding
NUTRITION · PER SERVING5M COOK
CAL 17%·PRO 21%
CARBS 25G29% OF CAL
14G FIBER4G SUGAR6G OTHER
FAT 23G61% OF CAL
3G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, orange-flavored chia seed pudding with cashew milk. Light, nutritious, and ready in minutes as a breakfast or dessert option.
dessertamericandairy freegluten freeveganvegetarian
View the full recipe on Cookie and Kate →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 cup homemade cashew milk, almond milk or light coconut milk
- 1/2 teaspoon orange zest, preferably from an organic orange
- ⅛ teaspoon vanilla extract, more to taste
- 3 tablespoons chia seeds
- Recommended toppings: drizzle of honey or maple syrup, sliced bananas, fresh or defrosted berries or my berry chia seed jam, shredded coconut, toasted chopped nuts…
At a glance
PER SERVING · TIME 5M
CAL 17%·PRO 21%
CARBS 25G29% OF CAL
14G FIBER4G SUGAR6G OTHER
FAT 23G61% OF CAL
3G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 99mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 234mg
- Calcium
- 235mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 99MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.