Oh My Veggies· by Nicole★ 5.0 (9)

Mushroom Quinoa Burgers with Roasted Garlic and Thyme Mayonnaise

Name: Mushroom Quinoa Burgers with Roasted Garlic and Thyme Mayonnaise
Prep time: 40 min
Cook time: 30 min
Total time: 70 min
Yield: 10, 10 burgers
Cuisine: american
Ingredients: 150 g quinoa; 1 1/2 cups water; 1/2 tsp fine sea salt; 1 brown onion (peeled and diced); 3 cloves garlic (minced); 200 g button mushrooms (finely chopped (7oz)); 2 tbs soy sauce, gluten-free variety if needed; 2 tsp fresh thyme leaves (roughly chopped); 1 tbs parsley (finely chopped); 60 g wholemeal breadcrumbs ((2oz)); 2 eggs (beaten); salt and pepper to taste; olive oil for frying; GARLIC AND THYME MAYONNAISE:; 1 1/4 cups neutral flavoured oil such as canola oil; 2 cloves garlic (peeled); 2 whole eggs; 3 tbsp of lemon juice; 1 tsp of dijon mustard; 1/2 tsp salt; 1 tsp fresh thyme leaves (chopped); pepper to taste

Nutrition Facts

Per serving · recipe makes 10 · 1h 10m total

Servings

Calories

19% of a 2,000 cal day

379KCAL

Protein

7g13% DV

% DAILY VALUE

Total Fat32g

41%

Saturated5g

24%

Unsaturated28g

—

Total Carbs16g

Fiber2g

Total Sugars2g

—

incl. Added Sugars0g

Starch12g

—

Sodium559mg

24%

% Daily Value is based on a 2,000 calorie day.

Savory quinoa and mushroom patties with umami depth from soy and fresh herbs. A satisfying burger for vegetarians and omnivores alike.

Ingredients

10 SERVINGS

150 gquinoa
1½ cupswater
½ tspfine sea salt
1brown onion — peeled, diced
3garlic — minced
200 gbutton mushrooms — finely chopped, 7 oz
2 tbspsoy sauce — gluten-free if needed
2 tspfresh thyme leaves — roughly chopped
1 tbspparsley — finely chopped
60 gwholemeal breadcrumbs — 2 oz
2eggs — beaten
salt and pepper to taste
olive oil — for frying
GARLIC AND THYME MAYONNAISE
1¼ cupsneutral flavoured oil such as canola oil — neutral-flavored
2garlic — peeled
2whole eggs
3 tbsplemon juice
1 tspdijon mustard
½ tspsalt
1 tspfresh thyme leaves — chopped
pepper — to taste

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

1h 10m total

Read the method on Oh My VeggiesNicole’s original page

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mainamericanbeansdairy freevegetarian

Nutrition is estimated by Chive from the ingredients above, per serving.

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