Mushroom Matar Masala (Mushroom Pea curry)

Name: Mushroom Matar Masala (Mushroom Pea curry)
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4
Cuisine: indian
Ingredients: 3/4 cup red onion (chopped); 5 cloves garlic; 1 inch ginger; 1 hot green chili such as Serrano or Indian (remove seeds to reduce heat if needed); 1 tsp oil; 2 large tomatoes (or 14 oz diced tomatoes ); 1/4 cup raw cashews (soaked for 15 mins if needed, use 1/3 cup for creamier sauce); 1 to 2 tsp garam masala; 1 tsp paprika; 1 tsp dried fenugreek leaves (kasuri methi); 6 to 8 oz sliced white mushrooms (or cremini or baby bella , sliced thin 1-2 mm ); 15 ounce can of chickpeas (drained and rinsed, or 1 1/2 cups cooked chickpeas); 3/4 cup or more peas; 1/2 tsp or more salt; 1/4 tsp or more sugar; 1 cup chopped spinach (optional); cayenne (to preference); cilantro (for garnish)

Nutrition Facts

Per serving · recipe makes 4 · 35m total

Servings

Calories

15% of a 2,000 cal day

293KCAL

Protein

14g28% DV

% DAILY VALUE

Total Fat9g

11%

Saturated1g

Unsaturated7g

—

Total Carbs44g

16%

Fiber12g

43%

Total Sugars12g

—

incl. Added Sugars0g

Starch20g

—

Sodium534mg

23%

% Daily Value is based on a 2,000 calorie day.

Mushrooms and peas in a creamy, aromatic tomato curry sauce made in the blender. This versatile vegetarian curry is ready in 30 minutes with warm, complex spice flavors.

Ingredients

4 SERVINGS

¾ cupred onion — chopped
5garlic
1 inchginger
1hot green chili such as Serrano or Indian
1 tspoil
2large tomatoes — or 14 oz diced tomatoes
¼–⅓ cupraw cashews
1–2 tspgaram masala
1 tsppaprika
1 tspdried fenugreek leaves (kasuri methi)
6–8 ozwhite mushrooms — sliced, or cremini or baby bella
15 oz15-ounce can of chickpeas — drained, rinsed, or 1 1/2 cups cooked chickpeas
¾ cuppeas
½ tspsalt
¼ tspsugar
1 cupchopped spinach — optional
cayenne — to taste
cilantro

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

35m total

Read the method on Vegan RichaVegan Richa’s original page

Made this?

Mark it made so your Library keeps track, and say if it’s a keeper — that tunes your Home feed.

mainindiancurrydairy freegluten freeveganvegetarian

Nutrition is estimated by Chive from the ingredients above, per serving.

Report a problem with this recipe