Vegan Richa · by Vegan Richa★ 5.0 (48)
Mushroom Chowder
NUTRITION · PER SERVING40M COOK
CAL 11%·PRO 12%
CARBS 22G41% OF CAL
3G FIBER4G SUGAR16G OTHER
FAT 13G53% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy vegan mushroom chowder thickened with cashew cream instead of dairy. Earthy and rich with vegetables and potato. A comforting, dairy-free soup.
mainamericansoup🥄 saucepandairy freevegan
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon oil or vegan butter
- 3 cloves garlic minced
- 1/2 cup chopped onion
- 1/2 cup chopped celery
- 8 ounces baby Bella mushrooms quartered
- 2 bay leaves
- 1/2 teaspoon thyme or 1 spring fresh thyme
- 1/4 teaspoon ground sage
- 1/2 teaspoon onion powder
- 1/2 teaspoon black pepper
- 1 tablespoon flour
- 3 cups broth or water
- 1/4 - 1/2 teaspoon salt depending on the saltiness of your broth
- 1 1/2 cups cubed potatoes, small cubed
- 1 teaspoon vegan Worcestershire sauce
- 3/4 cup cashew cream,
- green onion for garnish
At a glance
PER SERVING · TIME 40M
CAL 11%·PRO 12%
CARBS 22G41% OF CAL
3G FIBER4G SUGAR16G OTHER
FAT 13G53% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 1189mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 644mg
- Calcium
- 46mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1189MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.