Khin's Kitchen · by Khin★ 5.0 (17)
Mushroom Chow Mein
NUTRITION · PER SERVING15M COOK
CAL 27%·PRO 27%
CARBS 73G53% OF CAL
7G FIBER10G SUGAR56G OTHER
FAT 25G40% OF CAL
4G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft egg noodles tossed with mushrooms, garlic, and onions in a savory soy-based sauce. A quick, vegetarian take on classic chow mein.
mainchinesestir fry🍜 wokdairy freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 2- 400 grams Egg noodles (Fresh egg noodles or boiled/pre-cooked noodles. ( About 14oz ) See detailed in note.)
- 250 grams Mushroom (Shiitake, oyster, portobello, chestnut, white button mushroom or a choice of mixed mushroom. ( About 8.8oz ) )
- 2-3 cloves Garlic (Finely chopped)
- ½ Onion (Cut thin slices)
- 3-4 Spring onions (Cut 2" pieces)
- 2-3 tbsp Cooking oil (Vegetable, canola, sunflower, or neutral flavour oil, etc. )
- Pinch of salt (to season mushrooms)
- 2 tsp Light soy sauce
- 2 tsp Dark soy sauce
- 3 tbsp Oyster sauce or vegetarian stir fry sauce (See detailed in note)
- ¼ tsp White pepper
- 1 tsp Sesame oil
At a glance
PER SERVING · TIME 15M
CAL 27%·PRO 27%
CARBS 73G53% OF CAL
7G FIBER10G SUGAR56G OTHER
FAT 25G40% OF CAL
4G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 1203mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 586mg
- Calcium
- 60mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1203MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.