Little Sunny Kitchen · by Diana★ 5.0 (79)
Mushroom Bhaji
NUTRITION · PER SERVING15M COOK
CAL 4%·PRO 9%
CARBS 10G47% OF CAL
3G FIBER5G SUGAR2G OTHER
FAT 4G43% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple Indian-style side dish of mushrooms sautéed with onion, garlic, and warm spices like cumin and garam masala. Serve alongside curry, bread, or rice.
sideindiandairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon oil (olive or neutral tasing oil)
- 1 medium brown/yellow onion (finely diced)
- 1 green chili (seeds removed and finely diced)
- 1 pound mushrooms (halved)
- ½ teaspoon salt
- 2 cloves garlic (minced)
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- ½ teaspoon smoked paprika
- ½ teaspoon ground turmeric
- ½ teaspoon garam masala
- 1 tablespoon tomato paste
- ¼ cup water
At a glance
PER SERVING · TIME 15M
CAL 4%·PRO 9%
CARBS 10G47% OF CAL
3G FIBER5G SUGAR2G OTHER
FAT 4G43% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 302mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 481mg
- Calcium
- 20mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 302MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.