Vanilla and Bean · by Traci York★ 4.8 (20)
Mushroom and Goat Cheese Veggie Panini
NUTRITION · PER SERVING30M COOK
CAL 34%·PRO 57%
CARBS 89G51% OF CAL
7G FIBER11G SUGAR71G OTHER
FAT 27G35% OF CAL
7G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vegetarian panini stuffed with sautéed mushrooms, onions, roasted red peppers, and goat cheese on focaccia, finished on a grill. Earthy mushrooms and tangy goat cheese make this a substantial lunch or light dinner.
mainamericansandwich🍳 skillet♨️ grill🔥 ovengluten freevegetarian
View the full recipe on Vanilla and Bean →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 Loaf of Focaccia, Sourdough or Ciabatta (Enough for 4 Sandwiches (about 4" ea))
- 4 tsp Extra Virgin Olive Oil (divided, plus more for drizzling)
- 1/2 Red Onion (sliced thin into 1/2 moons)
- 1 lb (453g) Crimini Mushrooms (or baby bella, diced small, stems removed and discarded)
- 2 tsp Minced Garlic (about 2 large cloves)
- 1 Tbs Fresh Thyme (finely chopped)
- 1/4 tsp Fine Sea Salt
- 3 tsp Balsamic Vinegar (plus more for drizzling* see note)
- 4 oz (115g) Goat Cheese (crumbled)
- 2 Roasted Red Bell Peppers (patted dry, cut to fit the sandwich / sub with sun dried tomatoes if desired)
- 1 Small Bunch of Spinach or Arugula (leave whole or chop)
At a glance
PER SERVING · TIME 30M
CAL 34%·PRO 57%
CARBS 89G51% OF CAL
7G FIBER11G SUGAR71G OTHER
FAT 27G35% OF CAL
7G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 1687mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1266mg
- Calcium
- 223mg
- Iron
- 9mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 1687MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.