Vegan Richa · by Vegan Richa★ 5.0 (40)
Mums Aloo Matar
NUTRITION · PER SERVING35M COOK
CAL 8%·PRO 9%
CARBS 32G79% OF CAL
4G FIBER3G SUGAR25G OTHER
FAT 3G15% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick 30-minute Indian potato and pea curry with warming spices. Creamy, flavorful, and completely plant-based.
mainindiancurrybeans⚙️ food processor🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tsp oil (divided)
- 3 medium potatoes cubed small.
- 1/2 tsp cumin seeds
- 1 tsp coriander seeds
- 1/4 cup chopped onion
- 4 cloves of garlic (finely chopped)
- 1 inch ginger (finely chopped)
- 1/2 hot green chile (finely chopped)
- 1/2 tsp turmeric
- 1/3 to 1/2 tsp cayenne
- 2 medium to large tomatoes (pureed)
- 1/2 tsp salt
- 1 cup water
- 1/2 cup peas
- 1/2 cup chopped cilantro (loosely packed divided)
- optional additions: sprinkle garam masala towards the end (1/2 tsp dried fenugreek leaves)
At a glance
PER SERVING · TIME 35M
CAL 8%·PRO 9%
CARBS 32G79% OF CAL
4G FIBER3G SUGAR25G OTHER
FAT 3G15% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 297mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 746mg
- Calcium
- 39mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 297MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.