
Piping Pot Curry · by Meeta Arora★ 4.9 (187)
Mumbai Pav Bhaji (30 Minute One-pot Recipe)
NUTRITION · PER SERVING30M COOK
CAL 19%·PRO 24%
CARBS 63G65% OF CAL
8G FIBER10G SUGAR45G OTHER
FAT 11G25% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A spiced mashed vegetable curry from Mumbai street food, served with buttered rolls. The mix of potatoes, cauliflower, peas, and other vegetables creates a hearty, flavorful dish that's naturally vegetarian.
mainindiancurrybeans🌀 blender🥘 pressure cookergluten freevegetarian
View the full recipe on Piping Pot Curry →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tablespoon Butter or Oil (I prefer Amul butter)
- 1 1/4 cups Red Onions (diced)
- 3 cups Tomato (chopped, about 4-5 large)
- 1" inch Ginger (finely diced)
- 6 cloves Garlic (finely diced)
- 3/4 cup Bell pepper (chopped)
- 4 Potato (medium, peeled and chopped. I used russet potatoes. about 3 1/2 cups)
- 1 Carrot (cut into small pieces, 1/2 cup)
- 1 cup Cauliflower (Gobi) (cut into small pieces)
- 1/4 cup Beetroot (cut in small pieces, optional, mainly for the color)
- 1/2 cup Green peas
- 1 cup Water
- 2 tablespoon Pav Bhaji Masala
- 1/4 teaspoon Ground Turmeric (Haldi powder) (optional)
- 2 teaspoon Kashmiri red chili powder (adjust to taste)
- 1 teaspoon Salt (adjust to taste)
- 1 tablespoon Dried Fenugreek leaves (Kasoori Methi) (crushed )
- 2 teaspoon Lime or Lemon juice (adjust to taste)
- 10 Dinner rolls (Pav) (or Dinner rolls)
- 2 tablespoon Butter
- 1/2 Red Onion (diced)
- 1/4 cup Cilantro (to garnish)
- Butter (optional, I prefer Amul butter)
At a glance
PER SERVING · TIME 30M
CAL 19%·PRO 24%
CARBS 63G65% OF CAL
8G FIBER10G SUGAR45G OTHER
FAT 11G25% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 696mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1166mg
- Calcium
- 142mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 696MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
