Once Upon a Chef · by Jennifer Segal★ 4.9 (126)
Morning Glory Muffins
NUTRITION · PER SERVING45M COOK
CAL 19%·PRO 13%
CARBS 48G51% OF CAL
5G FIBER0G ADDED0G INTRINSIC14G OTHER29G TOTAL SUGAR
FAT 20G48% OF CAL
4G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Hearty 1970s-style muffins loaded with carrots, apples, raisins, coconut, and walnuts with warm spices. Feel-good breakfast treat.
mainamericanbaked good🥧 baking dish🔥 ovendairy freevegetarian
View the full recipe on Once Upon a Chef →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- ⅔ cup raisins
- 2 cups King Arthur White Whole Wheat Flour, (or Whole Wheat Flour, spooned into measuring cup and leveled-off)
- 1 cup + 2 tablespoons (packed) light brown sugar
- 2 teaspoons baking soda
- 1 tablespoon ground cinnamon
- 1 teaspoon ground ginger
- ½ teaspoon salt
- 3 large eggs
- ⅔ cup vegetable oil
- ¼ cup orange juice ((if making your own, you'll need one orange))
- 2 teaspoons vanilla extract
- 2 cups peeled and shredded carrots, (from 4 to 5 large carrots)
- 1 large tart apple, (such as Granny Smith, peeled, cored and shredded)
- ½ cup shredded coconut, (sweetened or unsweetened)
- ⅔ cup chopped walnuts
- ⅓ cup wheat germ
At a glance
PER SERVING · TIME 45M
CAL 19%·PRO 13%
CARBS 48G51% OF CAL
5G FIBER0G ADDED0G INTRINSIC14G OTHER29G TOTAL SUGAR
FAT 20G48% OF CAL
4G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 358mg
- Total sugar
- 29g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 240mg
- Calcium
- 51mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 358MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.